Elevated Ayurveda

Offering personalized Food, Lifestyle, Light and Energy therapies to restore balance - naturally

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Awaken the Healer Within

What do Ayurveda and Infrared Laser Therapy have in common? The goal of both of these therapies is to activate your body’s innate ability to heal itself.


Read real life testimonials from recent clients:

“Whether you are struggling with back pain, a complex illness, or just need some stress relief, Monika is a caring and healing presence whose skill with laser treatment has been very helpful to me. She is also a grounded, knowledgeable and skilled ayurvedic counselor!”

M.M., El Sobrante, CA

“I had an incredible experience with Monika for my red laser treatment! From the moment I walked in, she made me feel completely at ease with her warm, professional demeanor. Monika took the time to thoroughly explain the process and answered all my questions with patience and clarity.

The treatment itself was comfortable and surprisingly relaxing. I started to notice a significant improvement in my back pain after just a few sessions.

What truly sets Monika apart is her holistic approach to wellness. She also supported me through my IVF journey - red laser therapy helped me significantly improve my overall reproductive health and manage discomfort throughout the process. Her care and guidance made a meaningful difference during such a personal and emotional time.

If you’re considering red laser therapy, I can’t recommend Monika enough. She’s knowledgeable, gentle, and truly passionate about helping her clients feel their best. I’m so grateful to have found her!”

T.B., Oakland, CA

“When you have a session with Monika she brings in depth knowledge of Ayurveda as well as her curiosity about how your body can heal.  I found her to be deeply caring and a spark of positivity.  She made me laugh, the greatest healer of all, and I always came away renewed, with new ideas to incorporate into my daily practice. 

Monika, You are amazing! You have an amazing skill set, and the loving heart to go with it! “

J.K., Berkeley, CA

 

Discover our services

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Ayurvedic Consult

$99

We will examine many facets of your daily life and find opportunities to restore balance at a comfortable pace for you. Gain customized nutritional and lifestyle guidance.

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Infrared Laser Therapy

$35-65 per session

Book a 10 to 20 minute session to decrease pain, reduce inflammation, accelerate recovery after injury or surgery.
Give your ovaries a mitochondrial boost for fertility .

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Marma Point Therapy

$20

Add a Marma point mini facial treatment to your session for stress relief, improved focus, and attitude refreshment!

Featured Products

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Hawaiian Ginger Powder

$20

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Rasa Red Turmeric Tea

$20

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Triphala Powder

$10